Progress
The record.
This page will show the experiment's real data: body weight, strength, running and consistency, charted over time. Nothing is shown until it's actually been measured.
The clock
Day One: date to be announced.
The clock starts on Day One.
- Days elapsed
- 0
- Days remaining
- 1,826
- Length
- 5 years
Body weight
No data yetThe journey begins here
Weekly average body weight over five years.
- Starting weight (approx.)
- 142 lb
- Current
- Recorded from Day One
- Five-year target
- ≈ 150 lb
Strength
No data yetThe journey begins here
Benchmark lifts and bodyweight exercises, re-tested over time. Estimated values are always labelled as estimates.
Running
No data yetThe journey begins here
Weekly distance, benchmark run times and race results.
Consistency
No data yetThe journey begins here
Training sessions completed each week, including the weeks that didn't go to plan.
Personal records
No data yetThe journey begins here
New bests, logged with the date and how they were measured.
Milestones
No data yetThe journey begins here
Annual comparisons and major moments from Day One through Year Five.
Charts appear as real measurements are recorded. Estimated values, such as estimated one-rep maximums, are always labelled as estimates.